Meditation is a way of direct
understanding and comprehension of the world.
For us, it is a medit-action:
“the action of going towards the middle”.

Reduce outer distractions to recover
a harmonious attunement
with the universal weaves,
then perceive the inner breath.
Listen to the most subtle part of yourself
and experience the wonderful resonance
with the weave of the cosmic architecture.

Meditaction N°1

Meditation of elevation
Free download of mp3 file

Exercise of interiorisation

Meditation of communion

Meditaction N°4

Meditation of unification

Meditaction N°5

Intensify the contact with your body of light

These meditactions exist in French, English, Spanish, Italian, Portuguese, Polish, Finnish, Swedish.